Podcasts and Videos

“When you talk, you are only repeating what you already know. But if you listen, you may learn something new.”

Dalai Lama

In recent months, I have found peace. Instead of listening to music when I shower, travel or get ready for an event – I listen to Podcasts and speeches on YouTube.

Personal growth is huge for most of us and by listening to valuable advice, you’re going to get there a lot quicker. Whatever it is you want to improve in your life, there is a podcast or video, with an inspirational person on the other end, just waiting for you to learn.

Inspiring Podcasts and Videos

STOP CARING ABOUT OPINIONS –

The Life Coach School (Podcast) – Other people’s opinions

Nurology (YouTube) – How to stop caring what other people think of you

BECOMING INDEPENDANT –

Happy Place (Podcast) – Jada Pinkett Smith

Allegra Shaw (YouTube) – Stop Being Needy & Insecure | How to stay independent in Relationships

GETTING OVER SOMEONE

Teddi Tea Pod (Podcast) – Breaking Bad

Jenna Embers (YouTube) – If you have a broken heart WATCH THIS

PRACTISING DISCIPLINE –

Goalcast (YouTube) – If you want to change the world, start off by making your bed | William McRaven, US Navy Admiral

THE BENEFITS OF EXERCISE –

Life Hacks (Podcast) – How running saved my life

TED | Wendy Suzuki (YouTube) – The Brain Changing Benefits of Exercise

INTRODUCTION TO VEGANISM

Erin Janus (YouTube) – DAIRY IS SCARY! The industry explained in 5 minutes

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